Yoga: Personalized Teaching

For a limited time*, I am offering private, online prenatal yoga for only $45 per session!

*available until I reach 30 hours of teaching

Includes one complimentary 20-minute phone consultation.
Each session includes personalized movement sequencing uniquely designed for your goals.

This is a great option if you’re looking for:
- Stress relief through nervous system regulation
- Better balance
- More strength
- Less back pain
- Improved muscle imbalances
- Better posture
- Achieve specific yoga posture goals (inversions, twists, etc.)
- General physical fitness
- And more.

A single private online mindful-movement session is $75.
5 Class Pack is $350.

Studio Classes:

Mondays
8am MST - Yoga Flow at Boulder Country Club

7pm MST - Chakra Flow & Meditate at Radiance Power Yoga