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I’m a yoga teacher, writer, and integrative wellness advocate.

My Publications

Well+Good

Forbes Health

YouAligned

beYogi

CO Yoga + Life
(both online and in the magazine)

Follow my Instagram

When not writing poetry and hosting writing circles, I write fact-based health and wellness articles. I write to make whole-body wellness more accessible for everyone.

If you’re interested in working with me, you can email me at hello@teresaadele.com or reaching out on Instagram @byteresaadele

Buy My Book

Buy My Book

This book contains 100 prompts to inspire and renew creative thinking.

If you're looking for a deeper connection to the world around you, enjoy deep contemplation, or are a writer looking to stir things up creatively, this book is bound to spark a new insight into your writing.

Credentials

  • BA, Creative Writing - Hunter College

  • Certificate in Marketing - Hunter College

  • Published Health & Wellness Reporter

  • Nine Years in Book Publishing

  • NASM Certified Personal Trainer

  • 200 hr Yoga Alliance Certified Yoga Teacher

  • Institute for Integrative Nutrition Health Coach